Why This Tea Is Your Body’s New Best Friend

Introduction

In today’s fast-paced world, our bodies face constant challenges—oxidative stress, inflammation, and sluggish systems. This herbal tea is a powerhouse of natural ingredients carefully chosen to heal, restore, and invigorate. From garlic’s immune-boosting properties to turmeric’s anti-inflammatory magic, every sip helps support overall wellness. Whether you’re kickstarting your morning or winding down after dinner, this tea is simple, affordable, and packed with over 30 science-backed benefits.

The Miracle Tea Recipe
Ingredients

2 cups water

1 clove garlic, crushed

½ inch fresh turmeric root (or ¼ tsp turmeric powder)

1 small piece red onion or shallot, finely chopped

½ inch fresh ginger root, sliced or grated

1 small cinnamon stick

3–5 guava leaves (fresh or dried)

Instructions