This Mediterranean Chicken Rice Bowl is fresh, vibrant, and packed with flavor. Juicy marinated chicken, creamy homemade tzatziki, fluffy rice, crisp vegetables, and salty feta all come together for a balanced, nourishing meal you’ll crave again and again.

🛒 Ingredients (Serves 4 | ~540 calories per serving)
For the Chicken:

1 lb (450g) chicken breast or thighs, cubed 🍗

2 tbsp olive oil 🫒

1 tbsp lemon juice 🍋

1 tsp dried oregano 🌿

1 tsp paprika 🌶️

2 garlic cloves, minced 🧄

Salt & pepper 🧂

For the Tzatziki:

1 cup Greek yogurt 🥛

1/2 cucumber, grated & squeezed 🥒

1 garlic clove, minced 🧄

1 tbsp olive oil 🫒

1 tbsp lemon juice 🍋

1 tbsp fresh dill 🌿

Salt & pepper

For the Bowl:

2 cups cooked basmati rice 🍚

1/2 cup cherry tomatoes, halved 🍅

1/2 cucumber, sliced 🥒

1 avocado, diced 🥑

1/2 red onion, pickled or thinly sliced 🧅

1/2 cup crumbled feta cheese 🧀

Fresh parsley, for garnish 🌿

👨‍🍳 Instructions

Marinate the Chicken: