Ultimate Mediterranean Chicken Rice Bowl with Tzatziki & Feta

Combine chicken with olive oil, lemon juice, oregano, paprika, garlic, salt, and pepper. Let sit at least 15 minutes (longer for more flavor).

Cook the Chicken:
Grill or pan-sear chicken until golden brown and fully cooked.

Make the Tzatziki:
Mix yogurt, grated cucumber (squeezed dry), garlic, olive oil, lemon juice, dill, salt, and pepper until smooth.

Assemble the Bowls:

Start with a base of rice.

Add chicken, tomatoes, cucumber, avocado, onion, and feta.

Top with a generous spoonful of tzatziki.

Garnish with parsley.

🔄 Notes & Variations

Swap rice for quinoa or couscous for a lighter twist.

Add kalamata olives for extra Mediterranean flavor.

Spice it up with chili flakes or a spoonful of harissa.

✅ Meal Prep Friendly: These bowls store well in the fridge for 3 days. Just keep the tzatziki separate until ready to serve!