Ultimate Health-Boosting Tea: Garlic, Turmeric, Onion, Ginger, Cinnamon & Guava Leaf

Start your day or unwind after dinner with a warm cup of this powerful herbal tea. Packed with natural ingredients known for their healing properties, this tea supports immunity, digestion, inflammation reduction, and overall wellness.

Ingredients (per 2 cups)

2 cups water

1 small clove garlic, crushed đź§„

½ small onion, thinly sliced 🧅

1 thumb-sized piece of fresh ginger, sliced 🫚

½ teaspoon turmeric powder (or a small slice of fresh turmeric)

1 cinnamon stick

3–4 dried guava leaves (or fresh if available)

Optional: Honey or lemon for taste

Instructions

Boil the Base: