High Fiber: Supports healthy digestion and prevents constipation.
Natural Sorbitol: Acts as a gentle osmotic laxative.
Rich in Antioxidants: Protects the gut from oxidative stress.
Promotes Regularity: Encourages predictable and healthy bowel movements.
How to Use Prunes for Digestive Health
1. Simple Prune Snack:
Eat 4–5 prunes daily, preferably soaked in water for easier digestion.
2. Prune Juice:
