Say Goodbye to Swollen Legs, Ankles, and Feet with Parsley Tea!

Introduction
Swollen legs, ankles, and feet can be uncomfortable and even painful, often caused by fluid retention, prolonged sitting, or standing for long periods. While there are many remedies, one natural solution that has been trusted for centuries is parsley tea. This simple herbal tea works as a gentle diuretic, helping the body flush out excess fluids while also delivering vital nutrients.

Ingredients

1 handful of fresh parsley (about ¼ cup, chopped)

2 cups water

1 teaspoon honey (optional, for taste)

1 slice of lemon (optional, for added flavor and vitamin C)

How to Make