Zinc helps fight infections and heal wounds
Especially beneficial during cold and flu season
Natural Sleep Aid
Tryptophan converts to melatonin and serotonin
Magnesium promotes calm and relaxation
Supports Blood Sugar Control
Protein and fiber prevent energy crashes
Helps naturally curb sugar cravings
Prostate & Bladder Health
Supports urinary function in men
May reduce frequent nighttime bathroom trips
Fills Nutrient Gaps
Rich in minerals often missing in modern diets (zinc, magnesium, iron)
A whole-food alternative to synthetic supplements
5 Delicious Ways to Eat More Pumpkin Seeds
