Peppermint oil is a natural, safe, and effective way to ease congestion, open airways, and support overall respiratory health. Whether you’re dealing with a cold, allergies, or seasonal congestion, peppermint oil can provide fast relief when used correctly.

🌬️ Peppermint Oil Steam Inhalation
Ingredients

4–5 cups hot water (steaming, not boiling)

2–3 drops pure peppermint essential oil

Optional: 1–2 drops eucalyptus or tea tree oil (for added respiratory support)

A large bowl

A clean towel

Instructions