Peppermint: Nature’s Refreshing Powerhouse for Health and Wellness

Add fresh peppermint leaves to smoothies, salads, and desserts.

Brew peppermint tea for a refreshing drink.

2. Natural Pest Repellent

Spray peppermint oil and water around doors and windows to deter insects.

Place dried peppermint leaves in cupboards to keep rodents away.

3. Bath and Skincare

Add peppermint essential oil to bathwater for relaxation.

Use in DIY body scrubs and foot soaks for a refreshing experience.

4. Home Cleaning

Mix peppermint oil with vinegar for a natural antibacterial cleaner.

Add to laundry for a fresh scent and antibacterial properties.

Precautions and Side Effects