Introduction
When a stubborn cough keeps you up at night, nature often provides the simplest solutions. Onion tea is a time-tested home remedy that helps soothe the throat, reduce irritation, and support the respiratory system. Packed with natural compounds like quercetin and sulfur, onions act as mild anti-inflammatories and expectorants.
Ingredients
1 medium onion (yellow or red)
2 cups water
1–2 teaspoons honey (optional, for taste and extra soothing effect)
A small slice of ginger (optional, for added warmth and anti-inflammatory benefits)
How to Make
Prepare the Onion:
