Natural Juices to Reduce Liver Inflammation and Boost Health

Ingredients:

1 cup fresh spinach

1 cucumber

1 green apple

A small piece of ginger

Benefits:
Spinach and cucumber are high in magnesium and water content, helping flush out toxins and reduce liver inflammation. Ginger adds anti-inflammatory support.

3. Turmeric-Pineapple Juice

Ingredients:

1 cup pineapple chunks

1/2 tsp turmeric powder (or fresh turmeric root)

1/2 lemon, juiced

Benefits:
Turmeric contains curcumin, a powerful anti-inflammatory compound that can help reduce liver inflammation. Pineapple adds bromelain, aiding digestion and detoxification.

4. Green Apple-Celery Juice