“My Body Felt Lighter, My Kidneys Thanked Me” — A Gentle Celery Juice Ritual from the Amazonian Tradition

Wash the Celery: Rinse the celery stalks thoroughly to remove dirt and any residues.

Chop and Blend: Cut the celery into smaller pieces. Place in a blender and add water if needed for smoother blending.

Strain (Optional): For a smoother juice, strain through a fine mesh sieve or cheesecloth to remove pulp.

Add Lemon (Optional): Squeeze in lemon juice for extra flavor and vitamin C boost.

Serve: Pour into a glass and drink immediately for maximum freshness.

Consumption Tips