“My Body Felt Lighter, My Kidneys Thanked Me” — A Gentle Celery Juice Ritual from the Amazonian Tradition

Best taken on an empty stomach in the morning to maximize absorption.

Start with a small amount if you are new to celery juice to allow your body to adjust.

Drink daily for at least 7–10 days to notice subtle improvements in hydration and digestion.

Benefits (Traditional & Observed)

Kidney Support: Celery juice is believed to help the kidneys flush out excess fluids and toxins.

Hydration & Detox: High water content naturally hydrates the body while aiding in gentle detoxification.

Digestive Aid: Supports smooth digestion and eases bloating.

Overall Vitality: Many report a feeling of lightness and enhanced energy after consistent daily consumption.

Variations

Add cucumber or green apple for extra freshness and natural sweetness.

Blend with a small piece of ginger for an added anti-inflammatory boost.

FAQ

Q: Can I drink celery juice at night?
A: Morning consumption is ideal for absorption and kick-starting hydration, but it can be taken anytime.

Q: Can I store celery juice?
A: Fresh juice is best consumed immediately. If needed, store in the fridge up to 24 hours.