“My Body Felt Lighter, My Kidneys Thanked Me” — A Gentle Celery Juice Ritual from the Amazonian Tradition

Introduction

Long before modern medicine, people relied on nature’s bounty for wellness. One such age-old remedy, passed down through generations in the Amazon, is fresh celery juice. Renowned for its cleansing and hydrating properties, this simple green drink has been used to support kidney function, digestion, and overall vitality. Many who try it report feeling lighter, more energized, and refreshed.

Ingredients

4–5 fresh celery stalks

1 cup filtered water (optional, for blending)

Juice of ½ lemon (optional, for taste)

How to Make