Mullein’s mucilage soothes the digestive tract, assisting with:
Irritable bowel syndrome (IBS) and stomach ulcers
Reducing bloating and indigestion
Improving gut health
How to Use:
Drink warm mullein tea after meals.
Combine with ginger or peppermint for extra digestive benefits.
5. ✨ Promotes Skin and Hair Health
Rich in antioxidants and nutrients, mullein helps:
Heal wounds, burns, and skin infections
Hydrate and nourish dry skin
Strengthen hair and reduce dandruff
How to Use:
