Most People Clean This Wrong: How Often You Should Really Clean Everything

Introduction

We all know the importance of keeping our homes clean, but many of us miss the mark when it comes to how often we clean certain items. Some things are over-cleaned, wasting time and effort, while others are neglected, allowing germs and dirt to accumulate. Here’s a practical guide to help you clean smarter — not harder.

1. Kitchen Sponges and Dish Cloths

Reality: These are some of the germiest items in your home.

How Often: Replace sponges every 1–2 weeks. Dish cloths should be washed after each day of use.

Tip: Microwave damp sponges for 1–2 minutes or soak in vinegar for a quick disinfect.

2. Cutting Boards

Reality: Raw meat and vegetables leave bacteria behind.

How Often: Wash with hot, soapy water after every use. For extra safety, sanitize with a mild bleach solution weekly.

3. Kitchen Counters and Sink

Reality: Countertops can harbor bacteria from food prep.

How Often: Wipe down with disinfectant daily, especially after handling raw meat or eggs.

4. Toothbrushes

Reality: Toothbrushes collect bacteria, fungi, and toothpaste residue.

How Often: Replace every 3 months, or sooner if bristles are frayed. Rinse thoroughly and store upright to air dry.

5. Pillows and Bedding