Most People Clean This Wrong: How Often You Should Really Clean Everything

Reality: Dust mites, sweat, and oils accumulate in pillows and sheets.

How Often:

Sheets: Wash weekly.

Pillowcases: Weekly.

Pillows: Every 3–6 months (or pillow protectors can extend this).

6. Cell Phones and Electronics

Reality: Phones can carry more bacteria than a toilet seat.

How Often: Wipe with alcohol-based wipes daily. For other electronics like remotes or keyboards, aim for weekly cleaning.

7. Fridge and Pantry

Reality: Old food, spills, and crumbs create a breeding ground for bacteria.

How Often:

Fridge: Clean thoroughly monthly.

Pantry: Check and wipe down shelves every 3 months.

8. Shower Curtains and Bathroom Surfaces