Combine Ingredients: In a small bowl, mix turmeric and ginger thoroughly.
Add Honey: Stir in honey until you get a smooth paste or liquid consistency.
Optional: Add a splash of warm water or milk to make it easier to consume.
Consume: Take 1 teaspoon of the mixture directly or drink it slowly.
Frequency: Use 1–2 times daily as needed for pain relief.
Tips for Maximum Effect
