Capsaicin blocks pain signals, helping reduce joint pain, muscle aches, and minor headaches when combined with honey.

Acts as a Gentle Detox
Cayenne promotes lymphatic flow, and honey supports liver and gut function, gently cleansing the body.

Helps Control Cravings
Honey satisfies sugar cravings while cayenne regulates appetite, reducing unnecessary snacking and emotional eating.

Improves Sleep
Cayenne reduces inflammation that can disturb sleep; honey promotes melatonin release for better rest.

Fights Oral Bacteria and Freshens Breath
Honey’s antimicrobial properties and cayenne’s stimulation of saliva help keep the mouth clean and fresh.

Boosts Mental Focus and Mood
Cayenne increases blood flow to the brain, while honey provides steady energy for alertness and improved mood.

Soothes Sore Throats and Coughs
Honey coats and soothes the throat, while cayenne reduces irritation and combats infection.

How to Make the Mix

Ingredients: