1 tablespoon raw honey
1/8 teaspoon cayenne pepper
Optional: a few drops of lemon juice
Instructions:
Mix honey and cayenne together in a small bowl.
Optional: Add a few drops of lemon juice for extra benefits.
Consume first thing in the morning on an empty stomach, or mix with warm water as a tea.
Use for up to 7 days for noticeable results.
Final Thoughts
This simple mix of cayenne pepper and honey can improve digestion, boost immunity, increase energy, and promote clearer skin. In just one week, you may be amazed at how such a small change can support your body naturally.
