How to Get Rid of Intestinal Parasites

Introduction

Intestinal parasites, such as worms or protozoa, can cause digestive issues, fatigue, and nutrient deficiencies. While some cases require prescription medication, there are natural remedies and lifestyle adjustments that may help reduce parasite load and support gut health. Always consult a healthcare professional before starting treatment.

Natural Remedies
1. Garlic

Garlic contains allicin, a compound with natural antiparasitic properties.
How to Use:

Eat 2–3 raw garlic cloves daily.

Alternatively, add garlic to meals regularly.

2. Pumpkin Seeds

Pumpkin seeds contain cucurbitacin, which may paralyze worms, helping expel them.
How to Use:

Eat a handful of raw pumpkin seeds daily, either alone or in smoothies.

3. Papaya Seeds

Papaya seeds have enzymes that may help kill intestinal parasites.
How to Use:

Grind 1–2 tablespoons of seeds and mix with honey or yogurt.

Consume once daily for up to a week.

4. Probiotics