How to Get Rid of Intestinal Parasites

A healthy gut microbiome may prevent parasite overgrowth.
Sources:

Yogurt, kefir, sauerkraut, kimchi, or probiotic supplements.

5. Apple Cider Vinegar (ACV)

ACV can create an acidic gut environment that is unfavorable for parasites.
How to Use:

Mix 1–2 tablespoons in a glass of water and drink before meals.

6. Clove

Clove contains eugenol, a compound that may help destroy parasite eggs.
How to Use:

Sprinkle powdered clove on food or make clove tea.

Lifestyle Measures

Maintain Hygiene: Wash hands thoroughly after using the restroom or handling raw food.

Cook Food Properly: Avoid undercooked meat, fish, or unwashed vegetables.

Drink Clean Water: Use filtered or boiled water to prevent infection.

Avoid Contaminated Areas: Be cautious with soil or areas where fecal contamination is possible.

When to See a Doctor