Homemade Organic Baby Food: Easy Purees for Happy Bellies

Introduction

Skip the store-bought jars and nourish your little one with simple, wholesome, homemade purees. This guide covers everything from selecting the best organic ingredients to blending, storing, and serving delicious, nutrient-packed meals for your baby.

Ingredients

Organic Fruits: sweet potatoes, carrots, apples, pears, avocados, bananas, blueberries, pumpkin

Organic Vegetables: peas, spinach

Water, breast milk, or formula (for blending)

Optional:

Oats or quinoa (for texture and added iron)

Full-fat plain yogurt (after 6 months, with pediatrician approval)

Nut butter (after pediatrician approval)

Pinch of cinnamon or nutmeg

How to Make