Homemade Collagen for Joint Comfort, Inflammation, and Overall Wellness

There’s something comforting about turning to nature—just like our grandmothers did. Long before pharmacies and supplements, people relied on the wisdom of the earth and kitchen to soothe their bodies and minds.

My mom always said, “The simpler this is, the better it works.”

And that’s how we discovered the beauty of homemade collagen—gentle, nourishing, and believed to help support joints and alleviate everyday aches. While it’s not a miracle cure, it’s a warm hug of tradition, and many say it helps them feel just a little better.

🌿 Why This Natural Blend?

This homemade collagen recipe is often used to support:

Joint comfort – especially in knees, hips, and fingers

Lower back relief – for those who sit or lift frequently

Inflammation reduction – gentle support for stiff or sore areas

🥣 Simple Homemade Collagen Recipe

Ingredients:

Beef or chicken bones (2–3 lbs)

1 onion, roughly chopped

2 carrots, chopped

2 celery stalks, chopped

2–3 cloves garlic (optional)

2 tablespoons apple cider vinegar

Water to cover

Instructions: