Place all ingredients in a large pot or slow cooker.

Add enough water to fully cover the bones and veggies.

Let sit for 20–30 minutes before heating to help extract minerals.

Simmer on low heat for 12–24 hours (longer simmering extracts more collagen).

Strain the liquid into jars or containers and refrigerate. Gelatin will form as it cools.

Drink a cup daily, warm or cold, or use it as a base for soups and stews.

✨ Tips for Best Results

Use bones from grass-fed or pasture-raised animals for richer nutrients.

Add herbs like thyme or parsley for flavor and added antioxidant benefits.

Store in the fridge for up to 5 days or freeze for longer use.

This traditional, homemade collagen is a comforting ritual and a gentle way to support your joints and overall wellness naturally.