Boil the Water: Pour 2 cups of water into a small pot and bring to a gentle boil.
Add Herbs & Spices: Add turmeric, ginger, cinnamon, garlic, and guava leaves.
Simmer: Reduce heat and let simmer for 10–12 minutes, allowing flavors and nutrients to infuse.
Strain: Pour through a fine sieve into a cup.
Optional Flavoring: Add honey or lemon to taste.
Drink: Enjoy warm, preferably in the morning or before bedtime.
Tips & Variations
