Herbal Tea for Pain Relief, Joint Health, and Swelling

Consistency is key: Drink daily for best results.

Extra potency: Add a pinch of black pepper with turmeric to increase absorption.

Flavor variation: Include a slice of fresh orange or a few cardamom pods for a citrusy, aromatic twist.

FAQ

Q: Can this tea replace medication for joint pain?
A: It’s a natural supplement to support joint health. Always consult your doctor if you have chronic conditions.

Q: Can I drink it cold?
A: Yes, once brewed, the tea can be refrigerated and consumed chilled.

Q: Is it safe for everyone?
A: Generally, yes. However, if you have allergies or medical conditions, check each ingredient with your doctor.