Guava Lemongrass Tea – A Gentle Tradition for Aching Nerves

Prepare Ingredients: Rinse guava leaves and lemongrass thoroughly. Slightly smash the lemongrass with the back of a knife to release its oils.

Boil Water: Bring 3 cups of water to a gentle boil in a saucepan.

Brew Tea: Add guava leaves and lemongrass to the boiling water. Reduce heat and simmer for 10–15 minutes, allowing the flavors to infuse.

Strain & Serve: Pour the tea through a fine mesh strainer into cups. Sweeten with honey if desired. Enjoy warm.

Serving and Storage Tips