This aromatic and health-boosting tea combines garlic, turmeric, onion, ginger, cinnamon, and guava leaves. Perfect for starting your morning with energy or aiding digestion after meals.

Why This Tea Works

Garlic & Onion: Support immunity and have antimicrobial properties.

Turmeric & Ginger: Reduce inflammation and promote digestion.

Cinnamon: Helps regulate blood sugar and adds natural sweetness.

Guava Leaves: Aid digestion and may support heart health.

Ingredients:

2 cloves garlic, crushed

¼ small onion, sliced

1-inch piece fresh ginger, sliced or grated

½ teaspoon turmeric powder (or 1-inch turmeric root)

1 small cinnamon stick

4–5 guava leaves, washed

3 cups water

Optional: honey or lemon to taste

How to Make: