Introduction

Mangoes are adored around the world for their sweet, juicy fruit, but many overlook the hidden treasures in the tree’s leaves. For generations, traditional medicine has tapped into mango leaves for their potential health benefits, often passed down quietly from parent to child. From supporting blood sugar balance to soothing everyday ailments, mango leaves carry a subtle, natural power that’s easy to harness at home.

Why Mango Leaves?

Blood sugar support – Traditionally, mango leaves have been used to help maintain healthy glucose levels.

Heart and circulation wellness – The compounds in the leaves are believed to support overall cardiovascular health.

Antioxidant properties – Packed with natural antioxidants that may help protect cells from oxidative stress.

Gentle digestive aid – A warm mango leaf infusion is often used to soothe minor digestive discomfort.

Note: These are traditional uses and not substitutes for medical advice.

Ingredients

10–12 fresh mango leaves (young or tender ones preferred)

4 cups water

Honey or lemon (optional, for flavor)

How to Make