Prepare the Ingredients: Gather whole cloves and cinnamon sticks.
Boil the Mixture: In a pot, add 1 liter of water, then the cloves and cinnamon sticks. Bring to a boil. Reduce heat and simmer for 15–20 minutes.
Strain and Serve: Pour the tea through a strainer into a cup or jug. Optionally, leave a cinnamon stick in the cup for extra flavor.
Enjoy: Drink warm, ideally once or twice a day, best consumed in the morning or between meals.
Serving and Storage Tips
