Supports Heart Health: Omega-3s and potassium help regulate blood pressure and maintain healthy cholesterol levels.
Boosts Immunity: Vitamins A and C enhance immune system function.
Fights Inflammation: Antioxidants in purslane help reduce inflammation in the body.
Aids Digestion: High fiber content promotes healthy bowel movements and gut bacteria balance.
Skin and Eye Health: Vitamin A contributes to healthy vision and skin.
How to Use Purslane
