Cucumber – High in water content and fiber, it promotes hydration and helps flush out toxins.
Lemon – Packed with vitamin C and antioxidants, it stimulates digestion and supports liver function.
Ginger – A natural anti-inflammatory that eases bloating, supports gut health, and boosts metabolism.
How to Make the Colon Cleanse Juice
Ingredients:
1 medium cucumber, peeled and chopped
1 lemon, peeled and seeded
1-inch piece of fresh ginger, peeled
Instructions:
