Add all ingredients to a blender with 1 cup of water.
Blend until smooth.
Strain if desired for a smoother texture.
Drink first thing in the morning on an empty stomach for best results.
Additional Tips for Effective Detox
Drink plenty of water throughout the day to aid the cleansing process.
Eat a fiber-rich diet with fruits, vegetables, and whole grains.
Avoid processed foods and excess sugar during your cleanse.
Incorporate light exercise to boost circulation and digestion.
Conclusion
This 3-ingredient colon cleanse juice is a simple, natural way to support digestion, flush toxins, and feel lighter. Consistent use, paired with healthy habits, can help improve your overall wellness and leave your body feeling refreshed.
