Introduction
For centuries, both cinnamon and honey have been celebrated in traditional medicine for their healing properties. When combined, they create a powerful natural remedy with countless benefits for overall health and wellness. While modern science is still exploring the full extent of their synergy, many people swear by this age-old mixture as a daily health booster.
Ingredients
1 teaspoon raw honey (preferably organic)
½ teaspoon ground cinnamon (Ceylon cinnamon is recommended)
1 cup warm water (optional, for mixing into a drink)
How to Make
In a small bowl, mix honey and cinnamon until a smooth paste forms.
You can consume the mixture directly or stir it into warm water to make a soothing drink.
Take once daily for overall health, or as needed for specific remedies.
Serving and Storage Tips
