Eugenol acts as a natural anesthetic and antibacterial.
👉 How to use: Chew 1–2 whole cloves on the side of the mouth with pain.
2. Bad Breath
The antimicrobial action fights odor-causing bacteria.
👉 Tip: Chew 1 clove after meals or before going out.
3. Digestive Issues
Cloves stimulate digestive enzymes, easing gas, bloating, nausea, indigestion, and constipation.
4. Cold, Cough & Sore Throat
With antiviral and expectorant properties, cloves help clear mucus and soothe irritation.
👉 Bonus tip: Suck on cloves or steep them in hot water for a clove tea.
5. Boosts Immunity
Rich in antioxidants, cloves strengthen your body’s defenses by neutralizing free radicals.
6. Regulates Blood Sugar
