Cloves may help manage blood glucose levels, making them beneficial for people with diabetes.

7. Reduces Inflammation

Their anti-inflammatory compounds support those with arthritis, joint pain, or chronic inflammation.

8. Improves Liver Health

Antioxidants in cloves aid detoxification and may protect liver tissues from oxidative stress.

9. Relieves Headaches

The analgesic effects can ease tension headaches when cloves are chewed or inhaled as vapor.

10. Supports Respiratory Health

Chewing cloves or using clove oil opens nasal passages, making breathing easier.

11. Improves Sexual Health

Traditionally known as an aphrodisiac, cloves may increase libido and improve blood flow.

⚖️ How to Use Cloves Safely