Breathe Easy Again: Onion and Honey Syrup for Respiratory Support

Adults: Take 1 tablespoon 2–3 times daily.

Children (over 1 year): Take 1 teaspoon 2–3 times daily.

Can be taken on its own or stirred into a small amount of warm water for easier sipping.

Most effective when taken in the morning and before bedtime.

Benefits You May Notice

Reduced chest congestion

Less frequent or intense coughing

Loosening of thick mucus

Easier, more comfortable breathing

Relief from throat irritation

Tips and Precautions