Do not give honey to infants under 12 months.
Avoid if allergic to onions.
If symptoms persist or worsen, consult a healthcare provider.
People with diabetes should monitor honey intake.
Optional Enhancements
Ginger: Adds a warming, lung-soothing effect.
Lemon: Boosts vitamin C, improves flavor, and supports immunity.
Final Thoughts
This simple syrup is a gentle, natural way to support respiratory health using ingredients you likely already have at home. Perfect for easing post-cold congestion, seasonal respiratory discomfort, or everyday lung support, it’s a sweet and savory reminder of the power of nature in your wellness routine.
