Introduction

Looking for a healthy, quick, and flavorful meal? These Asian Chicken Lettuce Wraps are packed with tender chicken, crisp vegetables, and savory seasonings. Perfect as a light lunch, appetizer, or even dinner, they’re low-carb, gluten-friendly (if using tamari), and irresistibly tasty.

Ingredients

For the Filling:

1 lb ground or diced chicken breast

1 medium zucchini, julienned

1 medium carrot, julienned

2 cloves garlic, minced

1-inch piece fresh ginger, minced

3–4 tbsp soy sauce or low-sodium tamari

2 green onions, chopped

1 tsp sesame oil (optional, for flavor)

1 tsp sesame seeds (black & white)

For Serving:

8–10 butter lettuce leaves

How to Make