Maintaining healthy kidneys is essential for filtering toxins, balancing fluids, and supporting overall wellness. This ancient herbal infusion uses natural ingredients traditionally known to promote kidney function, support detoxification, and boost energy.
Ingredients (Makes 2–3 servings)
2 cups water
1 tsp dried parsley (or fresh)
1 tsp dried nettle leaves
1 tsp dandelion root or leaves
½ tsp cinnamon (optional, for taste)
1 tsp honey or lemon (optional, for flavor)
Instructions
Boil Water
Bring 2 cups of fresh, filtered water to a boil.
Add Herbs
Add parsley, nettle, and dandelion to the boiling water.
Reduce heat and simmer for 10 minutes.
Infuse & Strain
