Ingredients (1 serving)
1 cup warm water (not boiling)
½ teaspoon turmeric powder (or 1 inch fresh turmeric, grated)
Juice of ½ a lemon
½ teaspoon honey (optional, for sweetness)
A pinch of black pepper (enhances turmeric absorption)
Instructions

Ingredients (1 serving)
1 cup warm water (not boiling)
½ teaspoon turmeric powder (or 1 inch fresh turmeric, grated)
Juice of ½ a lemon
½ teaspoon honey (optional, for sweetness)
A pinch of black pepper (enhances turmeric absorption)
Instructions