Introduction

Some traditions feel like a warm hug from the past—simple rituals passed down through generations. One such ritual is a comforting tea that not only warms the body but also nurtures the spirit. My grandmother used to say, “If you start and end your day with a cup of nature, your body will thank you.”

This tea combines everyday ingredients—garlic, turmeric, onion, ginger, cinnamon, and guava leaf—into a soothing brew that is grounding in the morning and calming after dinner.

Why This Tea Is Cherished

Garlic – Traditionally believed to refresh the body and support wellness.

Turmeric – Known for its golden color and gentle balancing properties.

Onion – Thought to carry cleansing qualities that soothe the system.

Ginger – Warming and supportive of digestion.

Cinnamon – Brings warmth and gentle circulation support.

Guava leaf – Traditionally used to aid relaxation and comfort after meals.

Together, these ingredients create a nourishing, aromatic cup steeped in family wisdom.

Ingredients