Introduction

This carrot soup is gentle on the stomach, naturally sweet, and comforting—a perfect choice when you want something light yet nourishing. With just a few ingredients, it’s quick to make and full of vitamins and flavor.

Ingredients

1 tablespoon olive oil or butter

1 medium onion, chopped

2 cloves garlic, minced

4–5 large carrots, peeled and chopped

3 cups vegetable or chicken broth

1 teaspoon ground ginger (optional, for extra warmth)

Salt and pepper, to taste

½ cup cream or coconut milk (optional, for creaminess)

Fresh parsley or chives, for garnish

How to Make

Sauté Aromatics: