Morning & After-Dinner Immunity Tea: Garlic, Turmeric, Onion, Ginger, Cinnamon & Guava Leaves

Introduction

This powerful herbal tea combines garlic, turmeric, onion, ginger, cinnamon, and guava leaves to create a soothing and health-boosting beverage. Ideal for mornings to kickstart your day or after dinner to support digestion, immunity, and overall wellness, this tea is a natural way to harness the benefits of traditional ingredients.

Ingredients

2 cloves garlic, crushed

1 small piece fresh turmeric (or 1 tsp turmeric powder)

1 small piece onion, sliced

1-inch piece fresh ginger, sliced or grated

1 cinnamon stick

3–4 guava leaves (fresh or dried)

4 cups water

Optional: honey or lemon to taste

How to Make

Prepare Ingredients: