Introduction

Modern life can leave your body tense, uncomfortable, or struggling with digestive issues. Fortunately, gentle acupressure techniques can help relieve discomfort, support digestion, and promote relaxation. By focusing on specific points on your body, you can naturally encourage your body to unwind and function better.

Tips to Relax and Relieve Discomfort

After Overeating: Support Digestion
Gently massage the point located just below your ribcage and slightly to the right. This can help stimulate your digestive system, easing the heaviness after a large meal.

Reduce Bloating