Introduction

In a world where wellness often takes a backseat, simple, nutrient-packed remedies can make a big difference. One such powerful combination is green apple, prune, and lemon juice. This vibrant drink is rich in fiber, antioxidants, and essential vitamins, supporting digestion, detoxification, immunity, weight management, and glowing skin. Discover how this natural elixir can rejuvenate your body and boost overall health.

Ingredients

1 green apple, chopped

4–5 prunes, soaked overnight

Juice of 1 lemon

1 cup water (or coconut water for added benefits)

Ice cubes (optional)

How to Make

Prepare Prunes: Soak prunes in warm water overnight to soften.

Blend Ingredients: In a blender, combine chopped green apple, soaked prunes, lemon juice, and water.

Smooth and Serve: Blend until smooth. Strain if desired, pour over ice, and serve chilled.

Health Benefits
1. Supports Healthy Digestion 🌿