A simple cup of guava leaf tea can support liver and kidney function, help manage diabetes, lower cholesterol, regulate blood pressure, reduce joint pain, and more. Packed with antioxidants, vitamins, and anti-inflammatory compounds, this tea is a natural way to promote overall wellness.

Benefits of Guava Leaf Tea

Supports liver and kidney health by detoxifying and reducing oxidative stress.

Helps manage diabetes by regulating blood sugar levels.

Lowers cholesterol and supports cardiovascular health.

Regulates blood pressure thanks to its vasodilating and anti-inflammatory properties.

Eases joint pain and inflammation naturally.

Rich in antioxidants to fight free radicals and support immunity.

Ingredients

5–8 fresh or dried guava leaves

2 cups water

Optional: honey or lemon for flavor

Method 1: Basic Boil