Introduction

Looking for a warm, flavorful tea that energizes your mornings and aids digestion after dinner? This herbal powerhouse tea combines garlic, turmeric, onion, ginger, cinnamon, and guava leaves to create a soothing, health-promoting beverage. Packed with antioxidants and natural anti-inflammatory properties, it’s perfect for boosting immunity, supporting digestion, and enhancing overall wellness.

Ingredients

2 cups water

1 small garlic clove, crushed

½ teaspoon turmeric powder (or 1 small turmeric root, sliced)

¼ small onion, thinly sliced

1 teaspoon fresh ginger, grated or sliced

1 small stick of cinnamon or ½ teaspoon ground cinnamon

3–4 guava leaves (fresh or dried)

Honey or lemon (optional, for taste)

How to Make