Ultimate Wellness Tea: Garlic, Turmeric, Onion, Ginger, Cinnamon & Guava Leaf

Introduction

Boost your immunity, support digestion, and fight inflammation with this simple yet potent tea. Perfect in the morning to start your day energized or after dinner to aid digestion and promote overall wellness.

Ingredients (for 2 cups)

2 cloves garlic, crushed

1 small piece fresh turmeric (or 1 tsp turmeric powder)

1 small piece fresh ginger, sliced

1/4 small onion, sliced

1 cinnamon stick (or 1 tsp ground cinnamon)

4–5 guava leaves, washed

2 cups water

Honey or lemon (optional, for taste)

Instructions